Syllabus

White Sash Syllabus

Walking Techniques
Harng Ma Ping Choi - Basic Walk and Punch

Hand Blocks
Jor Dong Ping Choi - Left Hand Block and Punch – No.1 Hand Block
Yau Dong Ping Choi - Right Hand Block and Punch – No.2 Hand Block

Kick Blocks
Jor Dong Yeun Tak - Left Block and Turning Kick – No.1 Kick Block
Jor Dong Tsin Tak -Right Block and Front Kick – No.2 Kick Block

Kicks
Tsin Tak - Front Kick
Yeun Tak - Turning Kick
Warng Tak - Side Kick

Other Techniques
Kair Ma Bo Ping Choi - Horse Riding Stance and Punch