Syllabus

Orange Sash Syllabus

Walking Techniques
Sern Beau Gee - Double Spear Hands
Sern Ping Choi - Double Punches

Kicking Techniques
Cern Ma Tsin Tak - One Step Front Kick
Cern Ma Yeun Tak - One Step Turning Kick
Cern Ma Warng Tak - One Step Side Kick
Cern Ma Hou Tsarn - One Step Back Kick

Hand Blocks
Sern Jarn Double Elbows - No.5 Hand Block
Gau Choi Rolling Punch - No.6 Hand Block

Kick Blocks
Fing Choi Spinning Punch - No.5 Kick Block
Yeeu Kiu Bridge Hand and Punch - No.6 Kick Block

Set Movements
Kay Boon Sau Fa - Basic Hand Movement
Jorn Sau - Set Hand Movement