Syllabus

Blue Sash Syllabus

Walking Techniques
Beau Gee Ping Choi - Spear Hand and Punch
Harng Ma Lin Wan Choi - Basic Walk and 3 Punches

Kicking Techniques
Cern Ma Tsin Tak - One Step Front Kick
Cern Ma Yeun Tak - One Step Turning Kick
Cern Ma Warng Tak - One Step Side Kick

Hand Blocks
Jor Jurn Pin Choi - Left Palm Block and Punch - No.3 Hand Block
Yau Jurn Pin Choi - Right Palm Block and Punch - No.4 Hand Block

Kick Blocks
Jor Til Warn Tak - Left Jump and Side Kick - No.3 Kick Block
Yau Kiu Yeun Tak - Right Bridge Turning Kick - No.4 Kick Block

Set Movements
Kay Boon Sau Fa - Basic Hand Movement

Other Techniques
Kair Ma Bo Lin Wan Choi - Horse Riding Stance and 3 Punches