I have been training in Lau Gar Kung Fu, under Guardian Alan Neeld, since 2010.
I have attended many of the Lau Gar workshops and master classes. I've also been lucky enough to take part in the official Lau Gar Summer Course, held annually.
Thanks to my attendance to these courses, I have been given the opportunity to train with both the Masters, (Grandmaster Yau and Master Russel) and other Lau Gar Kung Fu instructors from all over the country.
"A good martial artist does not become tense, but ready. Not thinking, yet dreaming. Ready for whatever may come. When the opponent expands, I contract; and when he contracts, I expand. And where there is opportunity, I do not hit, it hits all by itself." - Bruce Lee