1st Degree Black Sash

Walking Techniques
Kok Chung Ma Bo – Combination of Walks
Hand & Kick Blocks

Sup Sarn Sau – All Hand and Kick Blocks
Set Movements

Kay Boon Sau Fa – Basic Hand Movement
Jorn Sau Set Hand Movement
Charp Choi – Drilling Hands
Far Kuin – Flower Fist
Fai Lung Gee – Finger Movements of the Dragon
Lau Gar Luk Hap Kuen – Fist of 6 Co-Ordinations
Bac Pye Jurn – Palm Of The Bac Pye Mountain
Kicks

Lin Wan Tak Fa – Combination of Kicks
Fai Sun Tak Fa – Jumping Kicks: Tsin Tak, Yeun Tak, Warng Tak and Hou Tsarn                   
Other Techniques                   

Houn Sau Doi Dough – Knife Defence
Kwun Jorn – Stick Defence
Soy Mok – Wood Breaking
Gee Yau Bok Gaik – Free Fighting